1st day of Ramadhan...
Solat terawih last night was at the neighbourhood mosque... *sioknya tgk ramai org...rasnya tahun2 yg lepas kat masjid ni tak seramai mcm malam tadi..
As we reached home, I started to prepare sahur, cutting up what needed to be cut, baked whatever needed baking... and whatever needed steaming, were chucked into the steamer... By sahur this morning, I just needed to reheat what had been baked, and steamed whatever was in the steamer... Everything was ready in ten minutes!
Since many asked me how I handle my diet, since I still hit the gym in the month of Ramadhan... This Ramadhan, I will still go for work-outs after terawih. Whatever it is, rice is still a no-no!
So, sahur menu this morning was as follow:
Prepared before going to bed...
Baked chicken with potatoes and mushroom...
Steamed risotto with vegetables..
Egg whites
Ready to eat..
19 Comments:
This is your sahur ????
Mak oi ... takut melihatnya. Biasa sahur lite-lite sajor, kalau makan macam ni alamatnya lepas puasa naik 2x ganda dari sebelum puasa.
Tapilah kan ... I get what you're trying to point out .. lebihkan protein. Cuma pelik kenapa skip rice? Kalau nak kata skip carbo, risotto and potatoes tu dah full of carbo.
TokNujum
hmmm.... yummy....! baked chicken with potatoes..broccolis.... come to melbourne ler and cook some for me! he heee
woww boleh ke abes ayam sebesar tuh? i boleh mkn takat peha jer. pandai masak!
cantik lah masjid tu. alhamdullilah, ramai yg pergi. :)
Kalau anak bujang tau masak tak risau mak di kampung.Di solat Jumaat esuk di wing sebelah mana.Paman sebelah wing kiri.Menghampiri pertemuan kuala diantara sungai klang dan sungai gombak,yang ada pokok buah buahan tu.Hope to see you there.
Iols suka pose pose suci ittew! Chomels dan bersih.
Orang tak curi ke uols tinggal sliper Prada kat luar tu.
wa..kagumss..gigih u ols masak sahur mcm ni...sujud mak tengok u ols...mak sahur makan lite lite sajork...
HI Wahdi, Selamat berpuasa. Bulan puasa macam2 rasa nak makan....itu ini semua ndak kan...ala makan jer selagi nak..bukan selalu. Tapi diet tetap maintain k.....
Sahur jer dah 1/2 ayam..kalau b'buka mau 2,3 ekor tuh..manolah harga ayam tak mahal...he.he.he..
wah uols meriah sungguh sahur katanya...weols di sini sahur dihantar oleh kitchen department jam 11.30pm di kuarters...tapi setakat 2 hari ni tak ambil lagi..tak lalu aku menengok lauknya..
Mak aku buat ikan masin lagi sedap!
Hi Tok nujum,
ia kurang kanji ;)
hehehe ayam tu kecik aje walaupun setengah eko ~
Hi Malim~
leh aje i dtg masak, sediakan tiket kapal terbang je~ hehe
Hi Hanis,
tak pandai mana masak, main campak aje - campak aje ;)
Masjid tu kat Taipan USJ...
Hi Rio...
Selalu tengok ibu memasak di dapur,
semua resepi turun temurun darinya :)
Hi Uols~
Haiyoo pose suci katanyeh~~~
gi masjid pakai selipar cap payung je uols~
tambahan,
AKA selipar toilet kaler putih biru ittew~
Uols,
masak mcm tu main campak2 aje uols~
semudah ABC LOL
lite2?? makan apa uol? nak diet lebih kah???
Hi Ejay~
Salam ramadhan dan selamat berpuasa...
tul tu, makan selagi tuhan bagi selera ye dak?
Hi NBK,
den tak habis setengah eko tu walaupun kecik, part peha dah takleh telan :D
Hi Artistickly touch,
akhirnya uols kembali! hehee
wah ada org masakan? sioknya walaupun tak sedap janji tinggal makan ;)
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